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Recommended:
Automatically Download Adobe Flash Player from Adobe (Recommended)

Uninstall the Adobe Flash PLayer

Windows:
Manually Download and Install Adobe Flash Player for Internet Explorer
Install Flash Player 9 ActiveX.msi

Manually Download and Install Adobe Flash Player for Firefox
Install Flash Player 9 Plugin.msi


Macintosh:
Manually Download and Install Adobe Flash Player Macintosh
Download Flash Player 9 .zip